RITA ! You Go Girl !!!

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I want to wish our dear friend Rita ALLLL the courage and strength to quit smoking for good !!

You've done it once & twice....and you'll do it trice !


'Happy' First Day as a non-smoker !





When you say NO to smoking....
You say YES to
All that's in your future,
All the love you give and get.
All the times you share with a friend,
all the friends you have never met.
All that you yet have to do and be,
All the hope that you can see....


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Thank you Nat
sure appreciate the support!I was an idiot to start back smoking after 15 years quit the first time,then smoked for 2 yrs and quit again,now been smoking a little over a yr this time--it's gotta stop--up to 2 pks a day again feel pretty rotten now--no cig since I got up at 3am but I am tough and can do it-again lol
love ya

 

I know you feel rotten.
The mornings and the first few days are the toughest ~~

Hang In There !!


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Thanks--I'm hanging in.I believe the habit itself is the hardest to kick not(the addiction)cigs are so incorprated into your life,the addiction to nicotine goes quickly,at least in my case--but that habit-it's a hard thing to let go of.

 

Yep, it's the habit that is the hardest to kill

Good luck and keep it up!

 

Thanks ssk,appreciate it

 

All the best...
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Rita my friend I have faith that your resolve to quit smoking will pull you through this time for good. Good luck and enjoy the fresh air.

curt

 

Keep up the good work Rita. And welcome to the non-smoking club.

 

I've never been a smoker, so I don't know what you're going through. But I'm cheering you on and wishing the best for you.

 

What ever support I can give, you've got it. I have been without the smokes for almost eleven years now, and I unabashedly say it is the best thing I have ever accomplished. I won't lie and say it was easy, it was anything but. The urge sometimes appears, but it does not last long any more. I live with two smokers, and even that does not tempt me to ever want to put that "CRAP" in or near my mouth again.

Thanks
Wildman

 

Rita,
I wish you the strength to win the battle. It could be one of the best (and most difficult) things you do for yourself.
If you need, maybe this online resource could be of help?
http://www.quitsmokingjournals.com/

Good luck!

 

Thanks Airking

 

Thanks bud
yes I have made up my mind this is the very last time I'll have to quit!I'm getting tired of having the misery to go through time after time

 

Thanks BJ--a very nice club I know

 

Thank you greyfox--I really appreciate your wishes!

 

Exactly My words !!
Great support there ronjor, with that stick hanging between your lips.

Lol.

 

Thanks Ron,appreciate it!
like your smiley --

 

hi Wildman
Wish I'd been smart like you,being an idiot,I have it to do again--this time will be the last though--thanks

 

Thanks se7engreen
I book marked the link,and will use it--need all the help available.My first day was not as bad as I expected,but want to smoke really bad now as I'm having a cup of coffee

 

Coffee is POISON !!!
Whenever you want to quit.


Well...I still drank coffee. I couldn't give up both ! I probably would have lost it totally.

Sure the cravings may be harder now......but Rita...you know...
you cannot take another puff. !

YOU CAN DO IT !!!!!!

 

I know it's hard from my own experience,
but think at everything you'll gain by not smoking.
Good luck Rita.

 

Besides.

Whenever the urge strikes...think of it that the Devil is sweet-talking to you ! *grrrrrr

He wants nothing but destruction. Including your body destructed & wrecked.

 

You'll never know exactly how close you are Nat. Rita, you have a secret weapon at your disposal. Just pray for God to take the cravings away. That's what I did and from day 1 I had none.